How to Prevent Back Pain While Working from Home
Adopting a hybrid and remote workplace has been one of the key changes in the workforce during the past two years. Offering numerous benefits and greater flexibility, working from home has made a considerable impact on our society. However, back pain while working from home has proven to be a new challenge. Back pain is […]
Try These 6 Things Before Seeking Spine Surgery
If you’ve had back pain for a while, chances are you’ve wondered if spine surgery is in your future. While it may be right for some people, spine surgery isn’t always the best treatment option – and it should never be the first line of defense. Sometimes nonsurgical spine treatments can be just as effective as […]
Patient Education Guide for Brain Injury Awareness Month
As we enter Brain Injury Awareness Month, the team at Alliance Orthopedics wants to help educate our patients on the various forms of brain injuries, how you can prevent them and what to do if you or a loved one sustains one. Traumatic brain injuries (TBIs) can affect people of all ages, genders and lifestyles […]
5 Heart-Healthy Tips for American Heart Month
February is American Heart Month, so it’s the perfect time to start your journey towards a heart-healthy lifestyle. Right now, heart disease is the leading cause of death for Americans, but we hope to end that statistic one day. To help celebrate American Heart Month, here are the top 5 heart-healthy tips you can follow […]
Cervical Health Awareness Month
Cervical cancer is a major concern for both cervical and vaginal health. Medical professionals advise screenings and learning more about cervical cancer as crucial part of public health. To recognize this, medical professionals recognize January as Cervical Health Awareness Month. With over 14,000 people in America diagnosed with invasive cervical cancer every year, both treatment […]
Advancements In Physical Therapy
New techniques and technologies are constantly being created to make physical therapy more effective than it already was before. In today’s modern era, innovation brings physical therapy to new capacities to provide care for patient cases. In recent years there have been several new practices added to physical therapy routines that help the body in […]
Best Practices for Raking Leaves
Autumn is a beautiful season to experience, but those leaves can be a hassle to clean up! For every tree that has leaves full of shades of orange and red, there are three more that have said leaves fall off on the ground, leaving us to clean up after Mother Nature. While raking is simple […]
Minimally Invasive Disc Disease Treatments
The spinal discs are some of the most important parts of the human body. In addition to being attached to peoples’ vertebrae, they help in absorbing shocks, keep your spine stable, and help create a full frame of movement. However, under improper conditions, these discs can deteriorate over time or even be pushed out of […]
Maintaining Joint Health In Middle-Age
It is essential to take care of all parts of your body as you get older. So many of the important body parts you should focus on are your joints, which are prone to wear-and-tear damage. Defined as the parts of your body that hold your skeleton together and support movement, joints are typically classified […]
Making the Most of Your Out of Network Benefits
Being out-of-network offers many benefits and advantages patients might not know of. We all need help from different physicians from time to time, but for patients that have health insurance, they have a limited range of providers to approach who are covered by the patient’s health insurance company. In some cases however, the care that […]