Achilles tendon injuries are among the most common ailments experienced by athletes and physically active individuals. The Achilles tendon is the largest tendon in the body, connecting the calf muscles to the heel bone. Injuries to this tendon may range from mild strains to severe ruptures. At Alliance Orthopedics, we pride ourselves on our comprehensive approach to diagnosing, managing, and treating Achilles tendon injuries.
Causes of Achilles Tendon Injuries
The Achilles tendon can be injured for various reasons, including acute incidents and gradual wear and tear. Often, a combination of factors can contribute to the injury. Understanding these causes is the first step to prevention and appropriate treatment. Common causes of an Achilles tendon injury include:
Overuse: Repeated stress on the tendon can cause small tears, which may lead to inflammation and pain.
Improper footwear: Wearing shoes that do not provide proper support or put excessive strain on the Achilles tendon can contribute to injuries.
Sudden increase in activity: Starting a new exercise regimen or suddenly increasing the intensity of physical activities can place undue stress on the tendon.
Tight calf muscles: Having tight calf muscles and not stretching them can increase the strain on the Achilles tendon.
Direct trauma: A direct blow or accident can cause injury to the tendon.
Symptoms of Achilles Tendon Injuries
Recognizing the symptoms of an Achilles tendon injury is crucial for timely intervention and recovery. Alliance Orthopedics uses innovative methods to ensure the best possible diagnosis and treatment of Achilles tendon injuries. If you notice any of the following symptoms, it is essential to consult a specialist at Alliance Orthopedics:
Pain or tenderness in the heel or calf area
Swelling around the affected area
Reduced range of motion in the ankle or foot
Weakness and stiffness in the ankle joint
A popping sound when the injury occurs
Difficulty standing on toes
Treatments for Achilles Tendon Injuries
The treatment plan for an Achilles tendon injury will depend on the severity of the injury and the individual’s lifestyle. Alliance Orthopedics is committed to providing the latest technological advancements in diagnosing, treating, and managing Achilles tendon injuries. Our specialists offer a comprehensive range of treatments, from non-invasive physical therapy to surgery. Some of the common treatments for Achilles tendon injuries include:
Conservative treatments like rest, customized physical therapy and orthotics
Surgical interventions for more severe injuries, including Achilles tendon repair and gastrocnemius recession
Post-operative care that involves using casts or walking boots, complemented by physical therapy to restore strength and flexibility
Our orthopedic specialists are committed to guiding you through each stage, ensuring optimal recovery, and helping you return to an active, pain-free lifestyle. While an Achilles tendon injury can be painful and disruptive to your regular activity, it doesn’t have to be a lifelong burden. With the expertise of Alliance Orthopedics, you can get back on your feet in no time. Contact Alliance Orthopedics today to start your journey toward recovery.