If you are one of the many people who suffer from migraines, you know how debilitating they can be. Migraines are much more than ordinary headaches. This neurological condition causes throbbing or pulsing pain, often on one side of the…
Do you feel persistent pain in your neck or back? Are you constantly hunched over, struggling to find a comfortable position? Bad posture may be the root cause. However, posture isn’t just about how well you sit or stand. It’s…
When you injure your ankle, it can put a real damper on your physical activities. It is estimated that every day nearly one ankle sprain occurs per 10,000 people, making it one of the most common problems seen in acute…
Plantar fasciitis is one of the most common reasons people visit a sports medicine specialist. This foot condition is said to show up in about ten percent of the population and is most prevalent in those who are active runners…
With nearly 150,000 patients being diagnosed with chronic venous insufficiency (CVI) in the United States each year, this condition affects more people than you may think. Venous insufficiency occurs when the vein valves in your lower extremities become damaged or…
Shin splints, also known as medial tibial stress syndrome, refer to a condition where pain develops along the inner edge of the shinbone. They most frequently form in athletes who participate in high-impact activities that involve running and jumping. Fortunately,…
Are you dealing with pain, recovering from an injury, or wanting to improve your overall fitness? Then you may want to consider trying physical therapy. Your family, friends, coaches, or healthcare provider may have already recommended you see a physical…
Living with chronic migraines can have a debilitating effect on a person’s quality of life. With thousands of people suffering from migraines every year, various treatment methods have emerged to help with this painful condition. In recent years, an alternative…
Cupping therapy is a treatment that has been utilized for centuries, dating back to 1550 BC in Ancient Egypt. An essential part of numerous ancient healing systems from the Middle East to Korea, cupping has been used for a variety…
With spring in full bloom, now is the perfect time to get up and start finding ways to get active. As the warmer weather rolls in, there are more opportunities to get outside and enjoy the fresh air. During the…