Carpal Tunnel Syndrome: Is Your Desk Job To Blame?

Every year, countless professionals report symptoms such as tingling, numbness, and weakness in their hands. These symptoms can often be attributed to carpal tunnel syndrome (CTS), a condition that’s becoming increasingly prevalent in our technology-driven world. But is your desk job really the culprit behind those nagging hand symptoms? Alliance Orthopedics provides answers to the […]
The Anti-inflammatory Diet for Healthier Joints

Did you know your diet can play a pivotal role in managing joint inflammation? The foods we eat can either fuel inflammation or help to combat it. At Alliance Orthopedics, we firmly believe in a holistic treatment approach that incorporates not only world-class medical care but also lifestyle modifications, including dietary changes, such as an […]
Instrument-assisted Soft Tissue Mobilization for Pain Relief and Faster Healing

Instrument-assisted Soft Tissue Mobilization (IASTM) is a revolutionary tool used in physical therapy to reduce pain and promote healing. With specialized tools to enhance massage techniques, IASTM helps break up scar tissue, provide added circulation, and restore mobility in affected areas. This all-natural therapy is an excellent alternative for pain relief without medications or surgery. […]
Considering Physical Therapy? Learn How it Helps!

Are you dealing with pain, recovering from an injury, or wanting to improve your overall fitness? Then you may want to consider trying physical therapy. Your family, friends, coaches, or healthcare provider may have already recommended you see a physical therapist (PT). However, you might still be wondering what the benefits of physical therapy are […]