This past week we posted a video to our Motivation Monday YouTube series encouraging you to start your New Year’s “Revolution” today, rather than waiting for the New Year to begin. Typically most who make a New Year’s ReSolution fall…
No matter what holiday you celebrate, this time of the year is inevitably joyous and uplifting. If you don’t agree with that, then there is a good possibility you are the Grinch. Unfortunately Grinchitis is not something that we treat,…
In the spirit of the holidays, this month’s Patient Spotlight presents to you the self-proclaimed Mrs. Claus for veterans! If you’ve ever looked up the word “spunk” in the dictionary, there’s a good chance Max’s picture is next to it.…
If you are a fan of the NFL, a Jets fan in particular around here, you more than likely already know that New England Patriots tight end Rob Gronkowski is out for the foreseeable future after injuring his back. This…
As we kick off the holiday season, many will embrace it with open hearts (and wallets), and some with anxiety and stress. Now whether you are Buddy The Elf or The Grinch, you are probably guilty of neglecting your health…
So what is one to do about their stress? Since it is nearly impossible to completely rid yourself of it, manage it. You could, like Ron Burgundy, call a friend and vent or you could EXERCISE. Yes, exercise of any…
Myth-busting, fact-checking: call it what you will, but it’s time that we settle the score with some common misconceptions about physical therapy and its indications. I need a prescription to start Physical Therapy. False. In all 50 states, including New…
There’s always been a mantra that “macho” sports athletes like football and hockey players are ballerinas on the side. “It helps with their agility and flexibility”. Well in this case, Frank is taking it to a whole new level. A…
It’s an extremely common, and legitimate, concern amongst many patients: is my discherniated bulged disc sciatica herniated or bulged? What’s the difference? The answer often depends on who is interpreting the diagnostic imaging. Symptoms of disc bulges and herniations not…