Top 5 Conditions Treated by Orthopedic Specialists
Orthopedic specialists specialize in the diagnosis, treatment, and prevention of conditions related to the musculoskeletal system. This encompasses a wide range of issues, from fractures and dislocations to degenerative diseases and tumors. With the vast array of conditions that fall under the orthopedic umbrella, it’s essential to understand some of the most common ailments that […]
Returning to School After a Sports Injury
Every year, countless students experience a sports injury that temporarily pulls them out of their regular routines. While physical recovery is often the primary focus, the emotional and academic impacts can’t be ignored. As parents, understanding how to support your student athlete’s safe return to school is key to helping them stay on track. The […]
Back-to-School Backpack Safety: Protecting Your Child’s Spine
As the summer winds down and the school year approaches, it’s time to start thinking about back-to-school preparations. One essential item on every student’s list is a backpack. While a backpack is a practical tool, it can also pose a risk to your child’s spinal health if not used correctly. At Alliance Orthopedics, we believe […]
Hiking Safety: Protecting Your Knees and Ankles
Hiking is a popular summer activity that offers a multitude of benefits, from cardiovascular fitness to mental health improvements. However, like any physical activity, it comes with its share of risks. Hiking safety is especially crucial when out on the trails. Among the most common dangers are injuries to the knees and ankles. These joints […]
Finding Balance: An Introduction to Vestibular Therapy
Dizziness can be a distressing and disruptive sensation, affecting between 20% to 56% of people worldwide. Often associated with problems in the vestibular system, which is responsible for maintaining our balance, dizziness may significantly impact our daily lives. However, there is hope. Vestibular therapy offers a path to regain stability and reclaim a life free […]
Exercising with Arthritis: A Path to Improved Mobility and Reduced Pain
Getting diagnosed with arthritis might feel like a huge roadblock, but it doesn’t have to mean a sedentary lifestyle. Engaging in regular exercise can significantly benefit those with arthritis, aiding in pain management, improving joint mobility, and enhancing overall health. The Importance of Exercise for Arthritis Patients Contrary to popular belief, exercising with arthritis can […]
The Anti-inflammatory Diet for Healthier Joints
Did you know your diet can play a pivotal role in managing joint inflammation? The foods we eat can either fuel inflammation or help to combat it. At Alliance Orthopedics, we firmly believe in a holistic treatment approach that incorporates not only world-class medical care but also lifestyle modifications, including dietary changes, such as an […]
Physical Therapy to Treat Jaw Pain and TMJ Pain
The temporomandibular joint (TMJ) is a hinge joint connecting the lower jawbone, also known as the mandible, to the skull’s temporal bone. It is responsible for the movements of the jaw, including opening and closing, as well as side-to-side, forward, and backward movements. You can feel the TMJ joints if you place your fingers in […]
Can Chiropractic Care Help with Sciatica?
Sciatica will affect as many as 40% of adults at some point in their lives. If you’ve ever experienced sciatica symptoms, you know how uncomfortable they can be. This condition occurs when the sciatic nerve, which runs from the lower back down to the legs, becomes irritated or compressed. The pain can be sharp, shooting, […]
What is the Difference Between Occupational Therapy and Physical Therapy?
Are you curious about the difference between occupational therapy and physical therapy? Occupational therapy (OT) and physical therapy (PT) are both healthcare professions that aim to help people improve their physical abilities and overall quality of life. While there are some similarities between the two fields, there are also some key differences. Occupational therapists focus […]