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Our Blogs

Do you ever feel tingling, numbness, or weakness in your legs or lower back? These could be signs of spinal stenosis, a condition where the spaces in your spine gradually

Lower back pain can sneak up on just about anyone. You could be sitting at a desk, lifting a box, or just bending over to tie your shoes, and suddenly,

Lower back pain is a common complaint among women of all ages. It can be stubborn, frustrating, and often hard to explain. Whether it sneaks up slowly or hits suddenly,

If you’ve noticed a painful bump forming along the side of your big toe, you’re not alone. Bunions are one of the most common foot deformities, affecting millions of people

If you’ve noticed a bump forming on the side of your big toe or started feeling pain when wearing shoes, you may be developing a bunion. Bunions are one of

If you’re considering bunion surgery, one of your first questions is probably: “How soon will I be able to walk again?” That’s completely understandable. Being sidelined from your usual routine

Recovering from an accident can be a challenging journey, but with the right support, you can return to a pain-free, active lifestyle. At Alliance Orthopedics in Freehold, NJ, our team

De Quervain’s tenosynovitis is a common yet often misunderstood condition that can significantly impact daily activities by causing persistent pain and discomfort on the thumb side of the wrist. This

If you suffer from chronic heel pain, you know all too well how frustrating it can be. Simple activities like jogging, walking, or even getting out of bed in the

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