Getting diagnosed with arthritis might feel like a huge roadblock, but it doesn’t have to mean a sedentary lifestyle. Engaging in regular exercise can significantly benefit those with arthritis, aiding in pain management, improving joint mobility, and enhancing overall health.…
The temporomandibular joint (TMJ) is a hinge joint connecting the lower jawbone, also known as the mandible, to the skull's temporal bone. It is responsible for the movements of the jaw, including opening and closing, as well as side-to-side, forward,…
Sciatica will affect as many as 40% of adults at some point in their lives. If you've ever experienced sciatica symptoms, you know how uncomfortable they can be. This condition occurs when the sciatic nerve, which runs from the lower…
Are you curious about the difference between occupational therapy and physical therapy? Occupational therapy (OT) and physical therapy (PT) are both healthcare professions that aim to help people improve their physical abilities and overall quality of life. While there are…
Instrument-assisted Soft Tissue Mobilization (IASTM) is a revolutionary tool used in physical therapy to reduce pain and promote healing. With specialized tools to enhance massage techniques, IASTM helps break up scar tissue, provide added circulation, and restore mobility in affected…
Chiropractic care is a drug-free, non-invasive form of conservative therapy used to treat conditions such as back pain, neck pain, migraine headaches, and more. At Alliance Orthopedics, we offer the latest techniques in chiropractic care. Our state-of-the-art facilities are equipped…
When you injure your ankle, it can put a real damper on your physical activities. It is estimated that every day nearly one ankle sprain occurs per 10,000 people, making it one of the most common problems seen in acute…
Plantar fasciitis is one of the most common reasons people visit a sports medicine specialist. This foot condition is said to show up in about ten percent of the population and is most prevalent in those who are active runners…
Are you dealing with pain, recovering from an injury, or wanting to improve your overall fitness? Then you may want to consider trying physical therapy. Your family, friends, coaches, or healthcare provider may have already recommended you see a physical…
Living with chronic migraines can have a debilitating effect on a person’s quality of life. With thousands of people suffering from migraines every year, various treatment methods have emerged to help with this painful condition. In recent years, an alternative…