Can bad posture affect breathing? Yes, it can. Poor posture can limit diaphragm movement and reduce lung capacity. This article explores the link between posture and breathing and offers tips
Occupational therapists specializing in neurological conditions play a vital role in helping individuals recover from life-altering events such as strokes, traumatic brain injuries, and Parkinson’s disease. These therapists work closely
Many people assume that chiropractors only treat back or neck pain. In reality, chiropractic care extends far beyond the spine; it also includes your feet, relieving almost all types of
Do you feel a sharp pain when you lift your arm or stretch your shoulder? Maybe simple tasks like reaching for something on a shelf or getting dressed have become
It’s easy to underestimate how much we rely on our collarbones for everyday movements until they become a source of consistent pain. A bruised collarbone might not look like a
The human body has the remarkable ability to heal itself, but when it comes to an ACL tear, natural recovery often falls short. The anterior cruciate ligament (ACL) is essential
Every year, 1 in 4 older adults report falling, and for many, those falls result in a range of injuries. Broken bones, dislocated shoulders, knee pain, and sprains are just
Whether you are into baseball, basketball, or any other sports – injuries are a part of your everyday life. Sometimes, the aches and pains that come with physical activity are
Back pain is a universal problem, and nearly everyone experiences it at some point in their lives. Whether it’s due to lifting a heavy object, sleeping on the wrong side,
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