Physical Therapy to Treat Jaw Pain and TMJ Pain

physical-therapy-to-treat-jaw-pain-and-tmj-pain

The temporomandibular joint (TMJ) is a hinge joint connecting the lower jawbone, also known as the mandible, to the skull’s temporal bone. It is responsible for the movements of the jaw, including opening and closing, as well as side-to-side, forward, and backward movements. You can feel the TMJ joints if you place your fingers in […]

3 Simple Stretches for Migraine Relief

2. Calf Stretches

Headaches and migraines are among the most common ailments people experience. Migraines affect more than 10 percent of the population worldwide and often prevent sufferers from being able to work or participate in everyday activities. Having several treatment options at your disposal is always ideal, and while medication may help, there are other things you […]

6 Remedies for Migraine Relief

Portrait of upset, sad, pretty, nice, charming, stylish woman in shirt having head ache, stress, troubles, touching temples with fingers and close eyes, standing over grey background

If you are one of the many people who suffer from migraines, you know how debilitating they can be. Migraines are much more than ordinary headaches. This neurological condition causes throbbing or pulsing pain, often on one side of the head. Migraine sufferers may also experience nausea and vomiting, as well as sensitivity to light […]

Acupuncture for Chronic Migraines

acupuncture-for-chronic-migraines

Living with chronic migraines can have a debilitating effect on a person’s quality of life. With thousands of people suffering from migraines every year, various treatment methods have emerged to help with this painful condition. In recent years, an alternative treatment with its roots in traditional Chinese medicine, known as acupuncture, has regained popularity – […]