We are always honored to highlight our patients, their stories, and their successful recovery from the many challenges in life. In honor of National Cancer Survivors Month, we wanted to highlight one of our staff members at AO, our very…
Life has a knack for throwing curveballs at you when you least expect it. What makes the difference is how you respond. Do you knock it out of the park, or do you strike out and head back to the…
Whether you are 13 or 30, it is safe to say that playing sports is a good exercise for everyone to stay healthy and be in shape. However there is always that risk of getting severely injured if one does…
Whether your passion lies in the arts, fitness or sports, everything comes with obstacles and challenges. Sometimes, this can make you want to give up and try something else, but sometimes it drives you to continue to push forward and…
In honor of Men’s Health Month and Fathers Day, we want to look out for the all boys and men in our lives. Here are 5 treatable health illnesses common in men that you should be looking out for. Heart…
Losing weight is something that can be difficult for just about anyone to accomplish. A lot of people find short-term success with different diets, but sustaining the weight they lose can be a struggle. If you find that you are…
You might have heard this through doctors, magazines, news anchors, television shows: they all keep telling you that exercise is great for your heart health and improving it. Yet you might also be wondering, is there any evidence backing this…
Bottom Line: Few injuries can slow you down faster than a bad back. Irritated or compressed nerves in your low back can cause severe pain into your buttocks and legs. This type of pain results in tens of millions of…
It is getting hot out, and I mean HOT! The dog days of summer are looming ahead of us and whether you are lying on the beach or soldiering through pre-season workouts, we could all use a little extra H2O…
How to Prevent Sciatica Bottom Line: It’s easy to understand how lifting a heavy object at work could injure your back, pinch a nerve and cause sciatica. But, surprisingly, research has shown that too much sitting may be the number…