“Thank you to Alliance Orthopedics for helping me fully recover and get back on the ice much sooner than anticipated! ”
During his sessions, Physical Therapist Dr. Greg showed Josh exercises to help strengthen his separated shoulder. Simultaneously, Athletic Trainer Sam Pingor designed a routine that varied from week to week to safely and quickly heal his injury. They worked on total body conditioning and core strengthening for greater stability and flexibility. Dr. Greg and Sam also had Josh do treatments with the Game Ready machine coupled with E-Stim. This combination reduced inflammation while electrically stimulating and re-educating muscles for better circulation and contraction. Josh also experienced laser therapy treatments to heal injured tissue using light energy. Due to his excellent compliance with his physical therapy and strength training appointments, Josh now has great strength and endurance. As a result, he is able to resume all normal activities both on and off the ice! While Josh did say “I contribute my success to both Sam and Greg”, it should not go unnoticed that he was willing to put in the necessary work to Get Better Faster. Great job Josh!