10 Benefits of Turmeric

Aesthetically Placed Powdered Turmeric in a Bowl Turmeric is a well known spice utilized in cooking a variety of dishes, but it has also been used to treat various health issues for centuries due to its anti-inflammatory powers. This root is often referred as the Indian saffron and is originated in Southeast Asia. Curcumin is […]
Autoimmunity And Benefits Of Functional Medicine

Close Up of a Stethoscope on Black Background with a Red Heart Autoimmunity is a series of immune responses of an organism against healthy tissues and cells. The immune system starts attacking the body itself. While autoimmunity is present in all inpiduals to a certain extent, it is typically harmless. However, it can result in […]
Back Pain Relief with Physical Therapy

Man with Back Pain Back pain, especially lower back pain, is one of the most common issues that almost 80% of adults face at a certain point in their lives. Back pain can be of varying intensity and range from a sudden sharp sensation to constant dull pain. The causes of back pain can vary […]
4 Tips for Allergy Relief

Are your allergies making it difficult for you to perform your daily activities? You are not alone. Allergies can get rather overwhelming, especially during summer and spring, and make your life uncomfortable. Fortunately, there are various ways you can get some relief from their symptoms. Let’s explore some effective tips for allergy relief: Natural Remedies […]
How Diabetes Impacts Your Overall Health

Whether you’ve been living with diabetes for a long period of time or have recently been diagnosed, it can be overwhelming to deal with daily. Diabetes can be managed effectively when it’s diagnosed early: however, if left untreated it can lead to several complications. In this blog post, we’re going to discuss the impact diabetes […]
Five Ways Acupuncture Can Help Your Health and Wellness

Whether it’s body pain, stress, or simply trying to maintain a healthy diet and lifestyle, people today are faced with many challenges when it comes to their health. Managing these issues is not easy, and people are turning to the ancient practice of acupuncture for relief.
Common Sports Injuries and How to Manage Them

Common Sports Injuries and How to Manage Them There are many amazing benefits to children and teens participating in sports, but injuries are unfortunately part of the game. March is Brain Injury Month and while not all sports-related injuries are that severe, we want to bring awareness to one of the most common sports-related injuries, […]
Symptoms of Rare Diseases that Affect the Spine and Treatment Options

February 28 is Rare Disease Day and we wanted to use this opportunity to bring awareness to some of the rare diseases that can impact a person’s spinal health. At Alliance Orthopedics, we treat patients with everything from common issues like back pain to those that have chronic or rare diseases. We think it’s important […]
How to Manage Your Pain While Working

When you’re in pain, getting through the work day can be difficult. Back pain, particularly in the low back, is one of the most common types of pain people experience in the United States. According to the National Institute of Arthritis and Musculoskeletal and Skin Diseases, about one in four adults experience at least one […]
Patient Spotlight – Teaching Better, Faster with Kim

As humans, it is in our nature to want to help others and make other people happy. However, this might make us forgetful when it comes to taking care of ourselves, especially when we are on the go 24/7. For Kimberly, our patient spotlight of the month, this realization came to her about 2 years […]