Do you experience shooting pain and inflammation in the joints of your back, arm, or knee? Perhaps you struggle to perform the everyday chores because the chronic pain holds you back. As per the data from the CDC, an estimated…
Inflammatory arthritis is an umbrella term that captures a variety of disorders where the immune system, often the protector of human cells, becomes the assailant, attacking the body’s own tissues. The joints, being the primary battleground, suffer from inflammation, resulting…
Getting diagnosed with arthritis might feel like a huge roadblock, but it doesn’t have to mean a sedentary lifestyle. Engaging in regular exercise can significantly benefit those with arthritis, aiding in pain management, improving joint mobility, and enhancing overall health.…
Instrument-assisted Soft Tissue Mobilization (IASTM) is a revolutionary tool used in physical therapy to reduce pain and promote healing. With specialized tools to enhance massage techniques, IASTM helps break up scar tissue, provide added circulation, and restore mobility in affected…