Don’t Ignore Leg Pain: Effective Treatments for Venous Insufficiency

Don’t ignore leg pain; effective treatments for venous insufficiency can make a significant difference, as it can be a symptom of this condition where your veins struggle to return blood to your heart efficiently. This article covers various options, including lifestyle changes, compression therapy, and minimally invasive procedures. At Alliance Orthopedics, our expert team is […]
When Elbows Hurt: Common Causes and How to Find Relief

Elbow pain can be a total drag, and even moving your arm might feel uncomfortable. If you are suffering from shooting elbow pain, you will agree that it is one of the most important joints in your body. In fact, it enables you to throw things, swing the bat, lift objects, and do other tasks […]
Understanding Cortisone Injections: Benefits, Uses, and What to Expect

Do you experience shooting pain and inflammation in the joints of your back, arm, or knee? Perhaps you struggle to perform the everyday chores because the chronic pain holds you back. As per the data from the CDC, an estimated 53.2 million US adults (21.2%) have been diagnosed with a form of rheumatoid arthritis, gout, […]
Alliance Orthopedics’ Approach to Inflammatory Arthritis: Minimizing Pain, Maximizing Mobility

Inflammatory arthritis is an umbrella term that captures a variety of disorders where the immune system, often the protector of human cells, becomes the assailant, attacking the body’s own tissues. The joints, being the primary battleground, suffer from inflammation, resulting in chronic joint pain and potential damage to connective tissues. With the immune response going […]
Exercising with Arthritis: A Path to Improved Mobility and Reduced Pain

Getting diagnosed with arthritis might feel like a huge roadblock, but it doesn’t have to mean a sedentary lifestyle. Engaging in regular exercise can significantly benefit those with arthritis, aiding in pain management, improving joint mobility, and enhancing overall health. The Importance of Exercise for Arthritis Patients Contrary to popular belief, exercising with arthritis can […]
Instrument-assisted Soft Tissue Mobilization for Pain Relief and Faster Healing

Instrument-assisted Soft Tissue Mobilization (IASTM) is a revolutionary tool used in physical therapy to reduce pain and promote healing. With specialized tools to enhance massage techniques, IASTM helps break up scar tissue, provide added circulation, and restore mobility in affected areas. This all-natural therapy is an excellent alternative for pain relief without medications or surgery. […]